Fuel3 min read

Add food to your diary

Choose the meal, check the product and enter the portion.

Choose the date and meal

Open Fuel, check the selected date and choose the meal you want to add to. This prevents a correct food entry from ending up on the wrong day.

Find the food

Search for the food or return to a recent entry. Barcode scanning requires Fuel or Train + Fuel. Check the product and nutrition against the packaging when available. A barcode match can still need review.

Set the amount

Check whether the entry uses grams, millilitres or a defined serving. Match raw and cooked weights to the entry’s preparation state. Review any ingredients you added separately, such as milk or cooking oil.

Save and check the meal

Add the food and review the meal total. If an amount is wrong, edit the entry rather than adding a second copy to compensate. Check the updated daily total before leaving the meal.

Need a hand? Contact admin@gorivo.co.uk.